no rehearsal
welcome to no rehearsal. a podcast for everyone where we can finally say whatever we feel without having to walk on eggshells or put on a show.
VIDEO AVAILABLE ON YOUTUBE!
new episodes every friday at 7 PM CT
hang out with me throughout the week! @norehearsalpodcast on Instagram and TikTok
no rehearsal
how to treat yourself
VIDEO AVAILABLE ON YOUTUBE!
do you ever find yourself questioning why some self care ideas you’ve tried may not be helping.. I’ve found that sometimes it takes a deeper understanding of self care to effectively work. so, in episode nine we will dive into how we can treat ourselves. and trust me, I need to work on it as much as anyone. but I can say I’ve tried these and when I stick to them, I notice a difference in my life.
new episodes every Friday 7 PM CT
follow along @norehearsalpodcast on TikTok to see my internship and moving experiences!!!
